Pat Ogden: How body posture and movement can influence well-being

In this conversation, Pat Ogden talks about how we can use our own movement and body to enhance our psychological health.┬áThis conversation is available as a video, as well as audio only. Audio only: Pat Ogden, PhD, is a pioneer in somatic psychology and the Founder of the Sensorimotor Psychotherapy Institute (SPI), an internationally recognized … Continue reading Pat Ogden: How body posture and movement can influence well-being