This podcast explores different perspectives on what it is to live mindfully.
There are two types of conversations:
– Many conversations are focused on the broad topic of mindfulness – – such as demystifying mindfulness, approaches to everyday mindfulness, meditation and other mindfulness practices, etc;
– Some conversations are focused on the question “what sustains you?“ This is an opportunity for people to reflect on what gives their life meaning and purpose, in a down-to-earth and experiential manner.
Each conversation is about 30 minutes. Earlier conversations were just available in audio form; currently, most of them are also available as video.
Editor: Serge Prengel