mindful listening
Pausefully books mindful vs mindless

Whimsically. Thoughtfully. Pausefully: Enjoy our books!

Whimsically. Thoughtfully. Here they are: the books from the Pausefully collection.

Bedtime Stories For Your Inner ChildBedtime Stories For Your Inner Child

These three inspirational fables offer powerful parables in a playful format inspired by children's books. These are visual stories with a poetic text that you will enjoy reading out loud. More Info

Couples Communication Workbook15 Minute Couples Communication Workbook

You are 15 minutes away from getting a better understanding of how to handle relationship conflicts. With only 35 pages, and many illustrations, this book outlines profound concepts in a direct and powerful way. It also provides specific, step-by-step advice on how you can practice active listening to improve your communication skills. More Info

Self-Motivation Workbook15 Minute Self-Motivation Workbook

You are 15 minutes away from understanding how self-motivation works. In only 24 pages, including many illustrations, this book describes a simple approach that helps you overcome procrastination and self-sabotage. If you’re feeling stuck, now is the time to resolve inner conflicts and get unstuck. More Info

commitment phobiaCommitment Phobia Workbook

This workbook is designed for people who deal with fear of commitment: the commitment-phobe and the partner of the commitment-phobe. It prompts you to take a proactive approach. More Info

For therapists:

Defining Moments For TherapistsDefining Moments For Therapists

These essays capture the therapist’s evolving sense of self as it is shaped by our experiences as active participants in a creative interaction. More Info

Work in progress:

what sustains meWhat Sustains Me

These essays focus on mindfully lived experience, as opposed to the stereotypical existential or religious ways that this quest for meaning can be framed. More Info

from mindless to mindful


© From Mindless To Mindful