mindful listening
Pausefully mindful vs mindless

Thoughtfully. Mindfully. Whimsically.

Thoughtfully. Mindfully. Whimsically: Here are the books from the Pausefully collection.

Bedtime Stories For Your Inner Child

These 3 whimsical fables look like story books for children. They make a deep point in a deceptively simple manner. More Info


Self-Leadership Workbook

Self-discipline is a wonderful thing. But what do you do when it doesn't work? See how you get in your own way, and how to go beyond that. More Info

couples communication

Feel Heard, Not Hurt! Proactive Couples Communication Workbook

You and your partner talk... but do you feel heard? Gain a new perspective on how to better communicate with your partner. More Info

Commitment Phobia Workbook

Commitment Phobia Workbook

This book is designed for people who deal with fear of commitment. For both commitment-phobes, and their partners. More Info

For therapists:

Defining Moments For Therapists

Defining Moments For Therapists

These essays capture the therapist’s evolving sense of self as it is shaped by our experiences as active participants in a creative interaction. More Info

Work in progress:

what sustains me

What Sustains Me

These essays focus on mindfully lived experience, as opposed to the stereotypical existential or religious ways that this quest for meaning can be framed. More Info

from mindless to mindful


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